The pilgrimage day schedule, outlines a general plan. The daily pattern will vary according to the flow of the retreat.
First Day: Arrival
6:00 pm meet for orientation and first meditation
7:30 pm Dinner
Each pilgrimage day:
9:00 – 10:00 am Morning Meditation
10:00-11:30 am GuidedMeditative Pilgrimage to Sacred Sites
11:30-5:00 pm Spacious free time to rest, read, explore on your own and just be carried in the simple peace of Assisi. The teachers are also available for one-on-one guidance. We have a massage therapist available or you can experience soaking in an ancient Roman bath. We weave the days to explore as you wish or enjoy another guided meditative pilgrimage with the teacher.
5:00 pm Meditative Movement or Yoga (for those who wish)
6:00-6:30 pm Evening Meditation
7:30 pm Dinner Often on the last evening we share our dinner at a family run restaurant.
Last Day: Departure 8:00 am Breakfast 9:00-10:00 am Morning Meditation The retreat ends with morning meditation from 9-10am
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