single session becoming an anchor of peace in the world
A Heartfulness session includes a guided meditation taking you underneath daily thoughts to the vastness of your heart. In this session you learn the basic steps so you can practice them on your own. You will learn Meditation Mapping - How to find your ground of being and anchor your awareness in inner peace.
This 4 week course is designed for those that wish to learn how to create a lasting heartfulness meditation practice and to bring heartfulness into daily life. Each week we will focus on the supporting practices to lead a heartful life. The supporting practices are as important as the meditation practice itself. Learning these steps creates a complete spiritual practice and balances the inner life with the outer life, even if you have no time for sitting practice. These practices will help you stay connected inwardly during your daily life work and interactions.
With weekly one on one sessions, Heartfulness Meditation takes us to our source, our ground of Being. As we rest in the heart we experience our heart essence. This essence is our natural awareness without all the thoughts and feelings which keep us busy. Inner peace, heart essence, and simple being are one in the same. When we touch the ground of our heart we stand in our truth, our joy. Here we discover a place without separation. We find our inner being without limit or boundary. Heartfulness meditation is an experience of vastness, of love.
This course will take you step by step into understanding and experiencing heartfulness meditation, including living heartfully present in your daily life. Four one-on-one sessions with Ruth Davis by phone or Skype. No experience with meditation necessary. €450.00. REGISTER HERE
Non Profit Organization We are a non-profit organization that supports people of all religions, countries and backgrounds to live a deeply satisfying spiritual life. The path of great love and peace is to pursue a life full of heart that includes; devotion, simplicity, humility and service to others.