DAILY SCHEDULE

Below is an outline for the Assisi Retreat days.  
​The daily pattern will vary according to the flow of the retreat.  
First Day:    Arrival  Day

5:30 pm Meet for orientation and first meditation  

7:00 pm  Dinner

​Last Day: Departure
​
8:00 am Breakfast 

9:00 - 10:00 am Last Meditation

The retreat ends after morning meditation.
​
Check out is 11 am.
Retreat Days:

(Note: you can always find time to Attend Mass, Vespers, hear the nuns sing at Santa Chiara, or the monks chant at San Damiano.)

8-8:30 am Breakfast

9:00 Meditation 

9:45  Gentle walk to a sacred site with meditation on location 

11:30 - 3:30 Afternoon personal space  
Free time to rest, read, explore on your own and just be carried in the simple peace of Assisi. The teachers provide one-on-one meditation guidance as part of the retreat.  Private consultations can also be arranged for an additional fee. 

3:30 Gentle walk to a sacred site with meditation on location

5:00 Personal time

​
6:30 pm Dinner

7:30 Evening Meditation
​