When your heart wants peace ~ Assisi calls

Since 1985
Italy is opening !!! 
Join us in Assisi for
​a meditation retreat !!! 
Sign up early to reserve your place.  July - December dates available.
Assisi Retreats Listed as one of the top ten Meditation Retreats in the World
by both CNN and Travel & Leisure Magazine
  • ​Heart Centered Meditation​​
  • No experience necessary
  • Gentle mindful walks to Sacred Sites ​
  • Spiritual Pilgrimage in the deep peace of Assisi, Italy
  • ​Guests from all over the world & all backgrounds 
  • ​Non-profit Organization​​
  • Solo Traveler support
  • ​Groups also welcome
  • ​​Email us and we will hold your room while you finalize your plans.
Join our beautiful retreat in Assisi, Italy. 

​We provide all travel information and support solo travelers. ​

​Assisi's ancient invitation inspires a life of simple peace with a gentle heart. 
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Retreats led in English

Meditation Retreat & Spiritual Pilgrimage in Assisi, Italy
  • ​e attract a contemplative community of people seeking a deeper connection to the peace of Assisi to cultivate and nurture the path of our heart.  Photo story of your time ​​ ​No experience with meditation necessary.     ​ 
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  • Choose from over 30 retreats throughout the year.  ​​Each retreat period is six days & five nights.  See dates and costs ​​
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  • ​Each of our retreat leaders have been teaching meditation for over 45 years.  While sharing the spirit of Assisi, they lovingly guide heart centered meditation, self-enquiry, and periods of quiet. As we bring this into our daily practices, our contemplative journey becomes especially powerful and memorable.   ​​
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  • Our Retreats are limited to 10-12 guests and are made up of solo guests from all over the world !!  This is an intimate one-of-a-kind experience honoring all faiths. The stories of Francis are used as a metaphor for touching the human and divine in us all.
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  • Every guest can have a private room with private bathroom in our boutique Hotel in the heart of the ancient city of Assisi, known for their delicious homemade food & endless kindness !!! Vegetarian, vegan or gluten free options available. ​ ​
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  • Heart Meditation and gentle mindful walks to the sacred sites bring us closer to the simple peace that St Francis and St Clare found.  This peace is available to everyone even today and is deepened as we open to the presence in our own hearts.  Assisi teaches us to be present with a soft open heart. 
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  • There are spacious afternoons as well, to rest, read, visit the sacred places as you wish.  Explore the hidden treasures, gardens, olive trees and back streets. Attend Mass, Vespers, hear the nuns sing at Santa Chiara, or the monks chant at San Damiano. See daily schedule​ ​
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  • Meditation room available all day for continued practice or yoga. We provide all mats and cushions. Photos
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  • In town, during free time, you can make a reservation for a massage or soaking in the ancient baths at Nun Spa a 10 minute walk from the Hotel.
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  • ​How to get to Assisi:  See how to reach us by plane or train.  You do not need a car !!! If you are traveling through Italy rental cars can be picked up after the retreat at Perugia/Assisi airport, 15 minutes away by taxi. ​​
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  • Traveling alone?  Email us and we help you with all the travel questions to make your journey as easy as possible.

  • Begin your retreat now.  Read our books inspired by our many years living in Assisi.. The Love Letters of St. Francis and St. Clare, Simple Peace-The Spiritual life of St. Francis of Assisi, and Monastery Without Walls.
Assisi Italy, San Damiano
Ancient Olive Trees of San Damiano
What is included:
  • All retreats led in English
  • Lodging ~ in a family run Boutique Hotel Posta Panoramica. Private or shared rooms each have en suite bathrooms.  It is within walking distance of most sites and only 100 meters from Piazza del Comune, the center town where there are abundant restaurants and cafes. Photos
  • Shuttle service during the retreat to some sacred sites
  • Two - three guided meditations daily
  • One on one meditation guidance upon request
  • Four to six Guided Meditative Walks 
  • Daily abundant buffet Breakfast & Delicious all you can eat homemade Dinners
  • Some of the places you will visit:  Tomb of St Francis, Cathedral of St Clare, San Damiano & the olive trees, Eremo della Carceri (Mountain caves of St Francis),  Santa Maria delle Angeli, Birth place of St Francis and many many more. 
  • We answer all​ travel questions so that your journey is easy and enjoyable.
  • Meditation room available all day for continued practice or yoga. We provide all mats and cushions. Photos
​What is not included: 
  • Airfare
  • Transport to and from Retreat​

Request your Free Meditative Guide
​to Sacred Assisi

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