Heartfulness Meditation
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We can stop the busy mind and come into the calm quiet heart. Instead of always thinking, our awareness can be open, soft, and present. No matter what are the circumstances of our day, the details, frustrations, and desires do not need to constantly occupy and overflow the river of our awareness. We do not need to live in constant stress. The Path of Heartfulness brings us to the beauty of the moment, the river of our being, simple, and free. There is an alternative to our minds constantly on the go. There is simple peace. It brings us to pure awareness, our natural state of being, infinite ongoing presence.
Thinking and awareness are two separate things. We can see, hear, taste, touch and feel life directly without the filter of our constant thoughts. Imagine a life where you can simply be when you want to be and think when you want to think. As we live heartfully present from our heart essence, our thoughts, dreams, feelings become more authentic. This brings more clarity to our relationships, work, and life in general. Meditation does not have to be difficult. We are changing the habit of constantly thinking. We are changing our pattern of carrying the details and challenges of daily life all the time within us. Meditation can teach us to let go of our busy mind and be in our heart. This is a path of Heartfulness and the experience of our spiritual heart or the infinite ongoing experience of being. |